Essex County Spring Cleanse 2010: Launch Event May 31st
Thank you to everyone who participated in the Essex County Spring Cleanse 2010. Stay tuned for the cleanse in the spring 2011!
Essex County Spring Cleanse 2010
Do it for your health, your community and our environment.
Monday, May 31st will mark the launch of the 3rd Annual Essex County Spring Cleanse. This event being held at Hospice (6038 Empress Street, 519-251-2590) will feature guest speakers discussing:
- Environmental toxins and how they affect our health
- How food can help you detoxify and be your best medicine
- Daily habits to help stay healthy by improving your ability to detoxify
- Yoga’s relevance in physical and emotional well being
The intent of this evening is to expose Essex County to the proactive steps they can take to improve their health and to expose them to the many resources available in our community to do so.
The official cleanse week commences on Sunday June 6th and finishes on Saturday June 12th and includes:
The cleanse itself involves a commitment of seven days of guided, healthy eating, designed to detoxify the body.
The week will be filled with complimentary yoga classes, cooking classes, and more.
Each event is free however donations are collected and donated back to Hospice and Yoga for Hope 2010 (www.pajamaangels.org).
This year we have partnered with Hospice, who will host the launch on Monday, May 31st and will help promote the Essex County Spring Cleanse. With their involvement and yours, we hope to have over a thousand participants.
Registration is easy, free, and comes with a complete package that provides participants with a wealth of information about cleansing and includes a comprehensive meal plan, shopping list, and delicious recipes courtesy of Naturopathic Doctor Natasha Zajmalowski and Nude Food founder Renee Trepanier. Event organizers aim to show Essex County residents that healthy eating can be easy and inexpensive.
In Sum,
By participating in the Essex County Spring Cleanse, community members may experience any number of the many benefits that Cleansing provides, including: improved energy levels, an increased ability to cope with stress, improved recovery time after strenuous exercise, improved physical performance and stamina, a strengthened immune system, improved bone strength, improved collagen production for joints and ligaments, improved memory, concentration and focus, enhanced weight loss, andthe general feeling of looking and feeling young and healthy!
Times and locations for all information sessions, yoga classes and additional services will be posted on http://www.proactive-healthcare.com/events.html
For more information, please contact Natasha Zajmalowski ND at Be Well (519-972-9355) or at dr.natasha@cogeco.ca.
This FREE, multifaceted event focuses on the promotion of healthy eating, environmental awareness, low impact exercise and civic pride.
The event is being presented by Natasha Zajmalowski ND of Be Well and Renee Trepanier of Nude Food. Check out the list of our sponsors on the blog. Blog address coming soon!
To attend the May 31st event at the Hospice of Windsor and Essex County please call 519-251-2590 to register.
To receive your cleanse package, sign in below.
Register for Spring Cleanse